Social Media Apps

Learn how to protect your child from the risks of social media and why delaying access until 16+ can support healthier digital habits.

Social Media & Kids: Watch These Before You Say Yes

Social media plays a huge role in the lives of children and teens—but it’s not always a space designed with their wellbeing in mind.

From exposure to adult content and cyberbullying to addictive algorithms and privacy risks, these platforms can have a serious impact on a child’s emotional and mental health.

That’s why we recommend delaying social media use until at least age 16, when young people are more emotionally equipped to handle the pressures and content they may encounter.

Quick Guide for Parents

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What are the biggest risks of social media for children?
  • Exposure to adult content, graphic images, and inappropriate messages

  • Cyberbullying, anonymous messaging, and online harassment

  • Algorithms that promote harmful trends, unrealistic beauty standards, or addictive scrolling

  • Data collection and lack of meaningful privacy protections

  • Pressure to gain likes, followers, or fit in with online trends

  • While many platforms allow users from age 13, we recommend waiting until at least 16+

  • Most platforms are not designed with child safety in mind

  • Teens are better equipped to handle peer pressure, digital drama, and content awareness as they mature

  • Delaying access allows time to build emotional resilience and critical thinking

  • Delay account creation as long as possible

  • Avoid posting personal details (location, school, birth date, etc.)

  • Use private accounts and restrict who can comment, tag, or message

  • Disable location-sharing features like Snap Map

  • Regularly review account activity and privacy settings together

  • Mood swings, anxiety, or low self-esteem after time online

  • Secrecy around devices or deleting messages/apps

  • Obsession with likes, comments, or follower counts

  • Difficulty sleeping or constant need to check notifications

  • Avoidance of offline activities or real-world friendships

  • Be honest about the risks and why you’re choosing to delay access

  • Set a family agreement for digital use, including age limits and check-ins

  • Talk about body image, peer pressure, and how online content is often edited or fake

  • Encourage positive digital habits—like kindness, privacy, and screen-free time

  • Keep the conversation open, not judgmental—your goal is to guide, not control

Explore More Guides & Expert Tips

Discover more expert advice to help you guide your child safely on social media.

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