0-5 years old screen time guide
Get practical, age-appropriate tips to help you manage screen time for children aged 0–5, supporting healthy routines, learning, and real-world connection.
How to find the right screen shows for your children
Young children learn best through play, connection, and real-life experiences. This guide offers practical tips to help you manage screen time in a balanced, age-appropriate way—so screens support your child’s growth without getting in the way of it.
Find the right TV Show for your kids
Discover age-appropriate TV shows that are fun, gentle, and support your child’s early learning.
Quick Guide for Parents
More in the hub
Is any screen time okay for babies and toddlers?
Under 18 months: Avoid screen time except for video calls
18–24 months: If used, co-view high-quality content with your child
Real-world play, face-to-face interaction, and sleep are more important at this stage
How much screen time is healthy for preschoolers (ages 2–5)?
Limit screen time to 1 hour per day, ideally co-viewed with an adult
Choose educational, age-appropriate content
Prioritize active, hands-on play and social interaction
What type of content is best for young children?
Interactive shows that teach basic skills (numbers, emotions, sharing)
Slow-paced, gentle programs with clear messages
Avoid fast-cut, overstimulating, or commercial-heavy content
How can I make screen time more meaningful?
Watch together and talk about what you’re seeing
Ask simple questions (“What did the bunny do?”)
Relate content to real-life situations (“That’s like your toy car!”)
What are signs my child may be getting too much screen time?
Screen free activities for children
Explore a range of fun screen free activities for children
